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Ala-Leu-Ile is a tripeptide consisting of L-alanine, L-leucine, and L-isoleucine. L-alanine is involved in glucose metabolism and energy production, while L-leucine and L-isoleucine are branched-chain amino acids (BCAAs) that play crucial roles in muscle protein synthesis, repair, and energy regulation. This peptide may support muscle recovery and overall energy metabolism, making it beneficial for muscle maintenance and performance in physically active individuals.
