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Ile-Ala-Gln is a tripeptide composed of L-isoleucine, L-alanine, and L-glutamine. L-isoleucine is essential for muscle repair and energy metabolism, L-alanine helps in glucose metabolism and muscle tissue repair, and L-glutamine supports immune function and gut health. This tripeptide could have applications in muscle recovery, metabolic regulation, and enhancing immune system performance, particularly in contexts of physical stress or recovery.
