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Val-Gly-Gly-Gly is a tetrapeptide consisting of L-valine and three glycine residues. L-valine is a branched-chain amino acid (BCAA) that supports muscle repair and energy production, while glycine plays roles in protein synthesis, neurotransmission, and various metabolic processes. This peptide may support muscle recovery, aid in metabolic functions, and contribute to overall protein synthesis and health.